Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts
January 23, 2015
June 6, 2014
Bhujangasana
Labels:
Chakras,
Hatha Yoga,
Nabhi Chakra,
Nabhi Kriya,
Navel Chakra,
Yoga,
Yoga Poses
Bhujangasana is one of the best asanas to build self - confidence. Excellent for back related problems. It activates the Third Chakra - Nabhi Chakra Or Manipura Chakra or Navel Chakra, Nabhi Kriya (please read about the Nabhi Chakra for more information, very interesting) and thus creates a wonderful balance in the body. For more details check the links below -
Cobra Pose - Benefits, Cautions, Steps
Bhujanagasana
Cobra Pose - How To Do and Why
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